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Reiki and Energy Healing

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What is Reiki and Healing Energy and How Does it Work?

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Reiki is an energy. The word Reiki means universal.  Rei = universal and Ki = energy.  

What exactly is energy? We refer to energy sources such as wind, coal, gas or electricity.  We think in terms of food as energy for the body.  Energy makes things move or change.  Einstein and quantum physicists have explained that at a subatomic and quantum level everything that exists in the universe is energy.  All energy is vibrating and oscillating at different frequencies.  When something is vibrating at a higher frequency such as sound, light, radio waves, it is invisible.  These are different parts of the electromagnetic field.

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Human beings are comprised of electromagnetic energy and every cell, tissue and organ in your body is vibrating at a different frequency.  Our thoughts and emotions can affect our biochemical and energy makeup.  Every personal energy output (electromagnetic output) varies depending on many factors.  The average human has a biological frequency output of 250 cycles per second but studies have found that in many healers, those who meditate deeply or engage in certain energy practices have higher rates of output; meaning that they are vibrating at a higher frequency.  Many Reiki practitioners or even some one experiencing a Reiki session are aware of heightened sense because of this.  These could be a clairaudient, clairvoyant or clairsentience experiences. Scientists are now confirming what has been common knowledge in many ancient cultures and proposed by Einstein and other in modern times - it's all energy!

 

The physical body is something we can see and feel yet every cell in our body is energy or light vibrating slow enough to be visible matter. There are three parts of our energy system: the aura, the chakras and the meridians.  Your auric field is as much a part of you as your physical body. (see the Auras page)  The difference is that it is vibrating at a much higher frequency so it is invisible to most.  Every person has a unique and distinctive energy signature, like an energy "fingerprint".  The aura surrounds the entire physical body like an outer layer of energy.  The chakras (chakra means wheel or vortex) are located over or near major bodily organs. (see the Chakras page)  The meridians are similar to our veins and arteries flowing and help the energy flow and circulate throughout our bodies.  

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Reiki is a complimentary healing practice which enhances anything you do.  Reiki works in conjunction with all health practices you engage in such as your doctors and health plans, as well as any mental health support.    

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Reiki is a natural, non-invasive hands-on Japanese healing technique that taps into your energy system to promote peace and relaxation. It's healing works with the energy system in your body and even though you cannot see it, you can "feel" it.  In it's simplest form, Reiki is a stress-reduction technique that promotes healing of the mind, body and spirit.  

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Reiki means spiritually guided energy.  The practitioner is a channel for that energy and when they work with you, the energy flows to shift things back int what is naturally good for you. 

How Does Reiki Benefit You?

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Mentally

Reiki can help quiet and clear your mind for better sleep, decision making and understanding. Can help improve your meditation practices.  Can help those that take medications to be rid of "brain fog" side effects. It can bring forth more positive thinking. 

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Emotionally

Reiki can shift emotions back to what is naturally good.  Emotions such as anger, worry and fear create anxiety and stress.  When you receive Reiki, you will notice that you have more positive emotional responses.  Many people comment that they feel "lighter" and more peaceful.  People also realize that they have different emotional responses to situations in their life.  Many have expressed that where they had previously reacted to a situation with upset, nervousness, anxiety or fear, after receiving Reiki they found the same situation did not inspire to the same feelings previously experienced.  Some clients have expressed that they were able to cope more easily, forgive, find peace, become more relaxed or had a positive response. 

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Spiritually

Reiki has no dogma attached to it so no matter your spiritual practices or beliefs may be, Reiki does not interfere with them at all.   Energy simply lives in everyone.  When receiving Reiki, people tend to find that they may find a new spiritual path, reconnect with an old one or learn something new.  They may find more spiritual reading, connect more with nature or go to church or temple again.  When people feel spiritually connected to whatever they believe in they are supported and it is much easier for them to have an optimistic outlook and to manage life challenges.  Reiki is powerful in this regard.

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Physically

Did you know that 75% of illness is the body's reaction to chronic or acute stress? The other 25% are heredity and environment.

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For most of us, our modern lives create a primary state of being stressed.  This chronic stress on the physical and emotional level can manifest into dis-ease.  Dis-ease being the disruption of ease or proper functioning of our physical body.  Many studies are being conducted on how Reiki healing can help relieve stress and various physical symptoms and support the body's natural ability to heal itself. 

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Reiki can help with headaches, pre and post surgical issues, lower blood pressure in some cases, relieve pain so you take less medication, help with depression and more.

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Every person is unique and how Reiki helps will vary depending on the person.  No one should stop taking medication without their doctor's advice.  Reiki currently is being offered as a complimentary practice in many hospitals, clinics and doctor offices around they country. 

Let's Look at a Few Benefits of Having Reiki Sessions:

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  • It is deeply relaxing and peaceful

  • It is a catalyst for the body's natural ability to heal

  • It stimulates the immune system

  • It has continuing effects hours and even days afterwards

  • Reduces stress and anxiety

  • Reduces physical pain and inflammation

  • Can be used on animals

  • It is non-manipulative, non-invasive and non-intrusive

  • It supports all other forms of  medical healing

  • It can bring your body, mind and emotions in balance

  • It flushes our toxins out of your systems

  • It can help greatly reduce chronic pain

  • It can help those undergoing cancer treatment, diabetes, fibromyalgia, high blood pressure, and other chronic conditions

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How Many Treatments Should You Have?

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This decision is up to you.  Just like how your breathe and take in nutrition and water, your energy system is part of your being.  Keeping it maintained properly has tremendous benefits for the quality of life you have.

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You do not have to have anything wrong to enjoy a Reiki session.  In fact, many people enjoy Reiki sessions on a monthly basis for their overall wellness.

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If you have an acute or chronic condition, frequent sessions are highly recommended until the body's health is restored.  You are the best observer of yourself and you will be guided by how you feel.

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Many people are learning Reiki so they have the ability to self treat and help others on a regular basis.  

(This is how Reiki was originally practiced in Japan: daily, for the family, in the home.)

 

It is encouraged for everyone to take healing into your own hands as the benefits are priceless.

(See Recommended Resources for suggested Master Reiki Teachers).

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The Five Reiki Principles

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The secret art of happiness

The miraculous medicine

of all disease

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Just for today

I will not be angry

I will not worry

I will be filled with gratitude

I will devote myself to my work

I will always be kind to all living things

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Every Morning

Every Evening

I will join my hands in prayer

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Pray these words to your heart and

Chant these words with your mouth

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~Usui Mikao, Founder

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