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DISCLAIMER: I am not a licensed therapist, psychologist or psychiatrist. This is strictly my opinion and "guidance" based on my own experiences, personal education and research. My entries can also be advice from professionals' resources and published materials. Please seek out professional help and support if you need assistance. I cannot be legally held responsible for anyone's actions or words.
References and Materials Used From: various educational sources, professionals' websites, professionals' blogs, professionals' writings and publications, conventions and talks.
The Heart of Autumn
Take an adventure with me to the countryside, visiting the local apple orchard and country store. I remember when our family took an...
Black Sheep of the Family Part 2 The Power You Hold
My Personal Journey One of the hardest realizations that many of us face on our healing journeys is the thought, and all the feelings...
Black Sheep of the Family Part 1: How To Deal With It
My Personal Journey This is a two part series on the dynamics of being labeled the Black Sheep of the family which I will be taking you...
Be Less Judgemental of the People You Disagree With
Have you ever worried that you're being judgmental and want to know how to stop? Learning how to be less judgmental is a process that...
Mentally Strong People Avoid Doing These Things...
“Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical...
Surviving A Suicide Attempt Part 3 Supporting Someone After Their Suicide Attempt
In this blog we will be looking at Part Three, Supporting Someone After a Suicide Attempt. Welcome back Adventurers and friends to...
Surviving A Suicide Attempt Part 2 Getting Support After Surviving A Suicide Attempt
In this blog we will be looking at Part Two, Getting Support After a Surviving a Suicide Attempt. Welcome back Adventurers and friends to...
Surviving A Suicide Attempt Part 1 The Aftermath and What to Expect
This is going to be a 3 Part Series encompassing Surviving A Suicide Attempt. We will discuss the aftermath and what to expect, how to...
Feel Better About Yourself When Staying Positive Is A Struggle
It's hard to know how to feel better about yourself in the moment, especially when you're struggling to stay positive and not get sucked...
Enviable Traits of People Who Never Get Bitter
I sometimes catch myself getting tense and angry, and I even see the same bitterness in many people I know. I know I don’t want to be...
False Beliefs That Prevent You Healing From Your Past
A sensitive topic but one that too many experience is past hurts and traumas. How does one heal from them? How do you get beyond the...
Showing Up For Someone Who Is Struggling
Many people get paralyzed when someone they love is struggling. The instinct is to try to fix them, to make them happy again, and that is...
Trusting Your Instincts & Gut Feelings
We all have had those moments when you think something may be off or you just can’t seem to trust someone or a situation. Do you know if...
Losing A Spouse or Partner To Suicide
In this blog we will be talking about losing a spouse or partner to suicide and how to come to terms with your loss as well as navigating...
Losing A Parent To Suicide
In this blog, we will be talking about losing a parent to suicide and how to come to terms with your loss as well as navigating your way...
Losing A Sibling To Suicide
In this blog we will be talking about losing a sibling to suicide and how to come to terms with your loss as well as navigating your way...
Losing A Child To Suicide
In this blog we will be talking about losing a child to suicide and how to come to terms with your loss as well as navigating your way...
Most Important Thing You Will Ever Do In Your Life Is Also The Hardest
What is the hardest and most important thing you will ever do for yourself? I’m not going to leave you hanging. I’m going to give it to...
Magical Ways To Be Happier
In this blog we will be talking about ways to travel the path to being happier by magical ways that are right in front of us. Get ready...
Archangel Gabriel "The Archangel of Communication and Messenger of the Divine"
Angels act as messengers. They communicate with us through inspiration. They encourage us, give us support and guidance. Each of us are...
Archangel Azrael "The Archangel of Death"
Angels act as messengers. They communicate with us through inspiration. They encourage us, give us support and guidance. Each of us are...
Kick Start Your Day Right
In this blog we will be talking about how to kickstart your day in the mornings especially when you feel depressed and powerless, when...
Self Discovery... The Adventures Within The Journey
Self discovery is a profound and transformative journey that invites you to explore the depths of your identity, passions, and purpose....
Archangel Ariel "The Lioness of God"
Angels act as messengers. They communicate with us through inspiration. They encourage us, give us support and guidance. Each of us are...
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